A systematic review of the effects of non-conscious regulatory processes in physical activity

© 2016 Informa UK Limited, trading as Taylor & Francis Group. Physical activity theories have almost exclusively focused on conscious regulatory processes such as plans, beliefs, and expected value. The aim of this review was to aggregate the burgeoning evidence showing that physical activity...

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Main Authors: Rebar, Amanda, Dimmock, J., Jackson, B., Rhodes, R., Kates, A., Starling, J., Vandelanotte, C.
Format: Journal Article
Published: Routledge 2016
Online Access:http://hdl.handle.net/20.500.11937/72820
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author Rebar, Amanda
Dimmock, J.
Jackson, B.
Rhodes, R.
Kates, A.
Starling, J.
Vandelanotte, C.
author_facet Rebar, Amanda
Dimmock, J.
Jackson, B.
Rhodes, R.
Kates, A.
Starling, J.
Vandelanotte, C.
author_sort Rebar, Amanda
building Curtin Institutional Repository
collection Online Access
description © 2016 Informa UK Limited, trading as Taylor & Francis Group. Physical activity theories have almost exclusively focused on conscious regulatory processes such as plans, beliefs, and expected value. The aim of this review was to aggregate the burgeoning evidence showing that physical activity is also partially determined by non-conscious processes (e.g., habits, automatic associations, priming effects). A systematic search was conducted and study characteristics, design, measures, effect size of the principle summary measures, and main conclusions of 52 studies were extracted by two independent coders. The findings support that habitual regulatory processes measured via self-report are directly associated with physical activity beyond conscious processes, and that there is likely interdependency between habit strength and intentions. Response latency measures of automatic associations with physical activity were widely disparate, precluding conclusions about specific effects. A small body of evidence demonstrated a variety of priming effects on physical activity. Overall, it is evident that physical activity is partially regulated by non-conscious processes, but there remain many unanswered questions for this area of research. Future research should refine the conceptualisation and measurement of non-conscious regulatory processes and determine how to harness them to promote physical activity.
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spelling curtin-20.500.11937-728202018-12-13T09:33:20Z A systematic review of the effects of non-conscious regulatory processes in physical activity Rebar, Amanda Dimmock, J. Jackson, B. Rhodes, R. Kates, A. Starling, J. Vandelanotte, C. © 2016 Informa UK Limited, trading as Taylor & Francis Group. Physical activity theories have almost exclusively focused on conscious regulatory processes such as plans, beliefs, and expected value. The aim of this review was to aggregate the burgeoning evidence showing that physical activity is also partially determined by non-conscious processes (e.g., habits, automatic associations, priming effects). A systematic search was conducted and study characteristics, design, measures, effect size of the principle summary measures, and main conclusions of 52 studies were extracted by two independent coders. The findings support that habitual regulatory processes measured via self-report are directly associated with physical activity beyond conscious processes, and that there is likely interdependency between habit strength and intentions. Response latency measures of automatic associations with physical activity were widely disparate, precluding conclusions about specific effects. A small body of evidence demonstrated a variety of priming effects on physical activity. Overall, it is evident that physical activity is partially regulated by non-conscious processes, but there remain many unanswered questions for this area of research. Future research should refine the conceptualisation and measurement of non-conscious regulatory processes and determine how to harness them to promote physical activity. 2016 Journal Article http://hdl.handle.net/20.500.11937/72820 10.1080/17437199.2016.1183505 Routledge restricted
spellingShingle Rebar, Amanda
Dimmock, J.
Jackson, B.
Rhodes, R.
Kates, A.
Starling, J.
Vandelanotte, C.
A systematic review of the effects of non-conscious regulatory processes in physical activity
title A systematic review of the effects of non-conscious regulatory processes in physical activity
title_full A systematic review of the effects of non-conscious regulatory processes in physical activity
title_fullStr A systematic review of the effects of non-conscious regulatory processes in physical activity
title_full_unstemmed A systematic review of the effects of non-conscious regulatory processes in physical activity
title_short A systematic review of the effects of non-conscious regulatory processes in physical activity
title_sort systematic review of the effects of non-conscious regulatory processes in physical activity
url http://hdl.handle.net/20.500.11937/72820