Evening electronic device use and sleep patterns in athletes

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Evening electronic device use and sleep patterns in athletes

The present study aimed to investigate pre-sleep behaviours (including evening electronic device use) and sleep quantity in well-trained athletes. Seventy well-trained athletes (44 females, 26 males) aged 21 ± 4 y from a range of team and individual sports were asked to complete an online sleep diar...

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Bibliographic Details
Main Authors:	Jones, M., Dawson, B., Gucciardi, Daniel, Eastwood, Peter, Miller, J., Halson, S., Dunican, I., Peeling, P.
Format:	Journal Article
Published:	Routledge 2018
Online Access:	http://hdl.handle.net/20.500.11937/72546

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