An exploratory study examining the core affect hypothesis of the anti-depressive and anxiolytic effects of physical activity

© 2015 Elsevier Ltd. We propose the core affect hypothesis that physical activity enhances valence and activation for people with depression symptoms but only valence for people with anxiety symptoms. In an exploratory study, affective valence and activation were assessed before and after a bout of...

Full description

Bibliographic Details
Main Authors: Rebar, Amanda, Faulkner, G., Stanton, R.
Format: Journal Article
Published: Elsevier BV 2015
Online Access:http://hdl.handle.net/20.500.11937/72492
_version_ 1848762764373262336
author Rebar, Amanda
Faulkner, G.
Stanton, R.
author_facet Rebar, Amanda
Faulkner, G.
Stanton, R.
author_sort Rebar, Amanda
building Curtin Institutional Repository
collection Online Access
description © 2015 Elsevier Ltd. We propose the core affect hypothesis that physical activity enhances valence and activation for people with depression symptoms but only valence for people with anxiety symptoms. In an exploratory study, affective valence and activation were assessed before and after a bout of exercise at a self-selected intensity in a small sample of inpatients. For most people with depressive disorders, affective valence (57%) and activation (55%) increased; whereas for people with anxiety disorders, half (50%) experienced an increase in affective valence, but only some (35%) experienced increased activation. Although exploratory and underpowered to test for statistically significant differences, these findings provide tentative support for more robust exploration into the core affect hypothesis. It may be that practitioners can enhance the impact of physical activity on depression or anxiety symptoms by applying the core affect hypothesis.
first_indexed 2025-11-14T10:52:45Z
format Journal Article
id curtin-20.500.11937-72492
institution Curtin University Malaysia
institution_category Local University
last_indexed 2025-11-14T10:52:45Z
publishDate 2015
publisher Elsevier BV
recordtype eprints
repository_type Digital Repository
spelling curtin-20.500.11937-724922018-12-13T09:34:40Z An exploratory study examining the core affect hypothesis of the anti-depressive and anxiolytic effects of physical activity Rebar, Amanda Faulkner, G. Stanton, R. © 2015 Elsevier Ltd. We propose the core affect hypothesis that physical activity enhances valence and activation for people with depression symptoms but only valence for people with anxiety symptoms. In an exploratory study, affective valence and activation were assessed before and after a bout of exercise at a self-selected intensity in a small sample of inpatients. For most people with depressive disorders, affective valence (57%) and activation (55%) increased; whereas for people with anxiety disorders, half (50%) experienced an increase in affective valence, but only some (35%) experienced increased activation. Although exploratory and underpowered to test for statistically significant differences, these findings provide tentative support for more robust exploration into the core affect hypothesis. It may be that practitioners can enhance the impact of physical activity on depression or anxiety symptoms by applying the core affect hypothesis. 2015 Journal Article http://hdl.handle.net/20.500.11937/72492 10.1016/j.mhpa.2015.10.001 Elsevier BV restricted
spellingShingle Rebar, Amanda
Faulkner, G.
Stanton, R.
An exploratory study examining the core affect hypothesis of the anti-depressive and anxiolytic effects of physical activity
title An exploratory study examining the core affect hypothesis of the anti-depressive and anxiolytic effects of physical activity
title_full An exploratory study examining the core affect hypothesis of the anti-depressive and anxiolytic effects of physical activity
title_fullStr An exploratory study examining the core affect hypothesis of the anti-depressive and anxiolytic effects of physical activity
title_full_unstemmed An exploratory study examining the core affect hypothesis of the anti-depressive and anxiolytic effects of physical activity
title_short An exploratory study examining the core affect hypothesis of the anti-depressive and anxiolytic effects of physical activity
title_sort exploratory study examining the core affect hypothesis of the anti-depressive and anxiolytic effects of physical activity
url http://hdl.handle.net/20.500.11937/72492