Mindfulness and avoidance mediate the relationship between yoga practice and anxiety

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Mindfulness and avoidance mediate the relationship between yoga practice and anxiety

© 2018 Elsevier Ltd Objectives: There is accumulating evidence that yoga and mindfulness meditation can alleviate symptoms of anxiety, although the mechanisms by which this occurs remain unclear. The purpose of this study was to examine the relationship between yoga practice and self-reported anxiet...

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Bibliographic Details
Main Authors:	Boni, M., Sch¿tze, Robert, Kane, Robert, Morgan-Lowes, K., Byrne, J., Egan, Sarah
Format:	Journal Article
Published:	Elsevier 2018
Online Access:	http://hdl.handle.net/20.500.11937/72358

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