A Test of How Australian Adults Allocate Time for Physical Activity

© 2017 Taylor & Francis Group, LLC The most common reported barrier to physical activity is a lack of sufficient time. Just like most resources in economics are finite, so too is time within a day. We utilized a time-utility model to better understand how people are allocating time for physica...

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Main Authors: Rebar, Amanda, Johnston, R., Paterson, J., Short, C., Schoeppe, S., Vandelanotte, C.
Format: Journal Article
Published: Routledge 2017
Online Access:http://hdl.handle.net/20.500.11937/71027
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author Rebar, Amanda
Johnston, R.
Paterson, J.
Short, C.
Schoeppe, S.
Vandelanotte, C.
author_facet Rebar, Amanda
Johnston, R.
Paterson, J.
Short, C.
Schoeppe, S.
Vandelanotte, C.
author_sort Rebar, Amanda
building Curtin Institutional Repository
collection Online Access
description © 2017 Taylor & Francis Group, LLC The most common reported barrier to physical activity is a lack of sufficient time. Just like most resources in economics are finite, so too is time within a day. We utilized a time-utility model to better understand how people are allocating time for physical activity. Additionally, we tested whether the allocation of physical activity time impacts people's perception of “lack of time” as a barrier for physical activity or their likelihood of being sufficiently physical active. Australian adults (N = 725 participants, 54% men) reported their time use throughout their day, perceived lack of time as a barrier to activity, and physical activity. Cluster analysis and ?2-tests were used to test the study research questions. People tended to either be entirely inactive (29%) or active while doing either leisure (18%), occupation (18%), transport (14%), or household (22%) activities. Those who were active during their leisure or transport time were most likely to be sufficiently active. There were no significant differences among clusters in how much people perceived that lack of time was a physical activity barrier. The commonly reported barrier of not having enough time to be active might be a fallacy. Although a lack of time is a commonly reported barrier of physical activity, these findings bring to light that increasing physical activity behavior is not as simple as adding more time to the day.
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spelling curtin-20.500.11937-710272018-12-13T09:31:47Z A Test of How Australian Adults Allocate Time for Physical Activity Rebar, Amanda Johnston, R. Paterson, J. Short, C. Schoeppe, S. Vandelanotte, C. © 2017 Taylor & Francis Group, LLC The most common reported barrier to physical activity is a lack of sufficient time. Just like most resources in economics are finite, so too is time within a day. We utilized a time-utility model to better understand how people are allocating time for physical activity. Additionally, we tested whether the allocation of physical activity time impacts people's perception of “lack of time” as a barrier for physical activity or their likelihood of being sufficiently physical active. Australian adults (N = 725 participants, 54% men) reported their time use throughout their day, perceived lack of time as a barrier to activity, and physical activity. Cluster analysis and ?2-tests were used to test the study research questions. People tended to either be entirely inactive (29%) or active while doing either leisure (18%), occupation (18%), transport (14%), or household (22%) activities. Those who were active during their leisure or transport time were most likely to be sufficiently active. There were no significant differences among clusters in how much people perceived that lack of time was a physical activity barrier. The commonly reported barrier of not having enough time to be active might be a fallacy. Although a lack of time is a commonly reported barrier of physical activity, these findings bring to light that increasing physical activity behavior is not as simple as adding more time to the day. 2017 Journal Article http://hdl.handle.net/20.500.11937/71027 10.1080/08964289.2017.1361902 Routledge restricted
spellingShingle Rebar, Amanda
Johnston, R.
Paterson, J.
Short, C.
Schoeppe, S.
Vandelanotte, C.
A Test of How Australian Adults Allocate Time for Physical Activity
title A Test of How Australian Adults Allocate Time for Physical Activity
title_full A Test of How Australian Adults Allocate Time for Physical Activity
title_fullStr A Test of How Australian Adults Allocate Time for Physical Activity
title_full_unstemmed A Test of How Australian Adults Allocate Time for Physical Activity
title_short A Test of How Australian Adults Allocate Time for Physical Activity
title_sort test of how australian adults allocate time for physical activity
url http://hdl.handle.net/20.500.11937/71027