Does an 'Activity-Permissive' Workplace Change Office Workers' Sitting and Activity Time?

Introduction: To describe changes in workplace physical activity, and health-, and work-related outcomes, in workers who transitioned from a conventional to an 'activity-permissive' workplace. Methods: A natural pre-post experiment conducted in Vancouver, Canada in 2011. A convenience samp...

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Main Authors: Gorman, E., Ashe, M., Dunstan, D., Hanson, H., Madden, K., Winkler, E., McKay, H., Healy, Genevieve
Format: Journal Article
Published: 2013
Online Access:http://hdl.handle.net/20.500.11937/45052
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author Gorman, E.
Ashe, M.
Dunstan, D.
Hanson, H.
Madden, K.
Winkler, E.
McKay, H.
Healy, Genevieve
author_facet Gorman, E.
Ashe, M.
Dunstan, D.
Hanson, H.
Madden, K.
Winkler, E.
McKay, H.
Healy, Genevieve
author_sort Gorman, E.
building Curtin Institutional Repository
collection Online Access
description Introduction: To describe changes in workplace physical activity, and health-, and work-related outcomes, in workers who transitioned from a conventional to an 'activity-permissive' workplace. Methods: A natural pre-post experiment conducted in Vancouver, Canada in 2011. A convenience sample of office-based workers (n=24, 75% women, mean [SD] age = 34.5 [8.1] years) were examined four months following relocation from a conventional workplace (pre) to a newly-constructed, purpose-built, movement-oriented physical environment (post). Workplace activity- (activPAL3-derived stepping, standing, and sitting time), health- (body composition and fasting cardio-metabolic blood profile), and work- (performance; job satisfaction) related outcomes were measured pre- and post-move and compared using paired t-tests. Results: Pre-move, on average (mean [SD]) the majority of the day was spent sitting (364 [43.0] mins/8-hr workday), followed by standing (78.2 [32.1] mins/8-hr workday) and stepping (37.7 [15.6] mins/8-hr workday). The transition to the 'activity-permissive' workplace resulted in a significant increase in standing time (+18.5, 95% CI: 1.8, 35.2 mins/8-hr workday), likely driven by reduced sitting time (-19.7, 95% CI: -42.1, 2.8 mins/8-hr workday) rather than increased stepping time (+1.2, 95% CI: -6.2, 8.5 mins/8-hr workday). There were no statistically significant differences observed in health- or work-related outcomes. Discussion: This novel, opportunistic study demonstrated that the broader workplace physical environment can beneficially impact on standing time in office workers. The long-term health and work-related benefits, and the influence of individual, organizational, and social factors on this change, requires further evaluation.
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spelling curtin-20.500.11937-450522017-09-13T14:19:00Z Does an 'Activity-Permissive' Workplace Change Office Workers' Sitting and Activity Time? Gorman, E. Ashe, M. Dunstan, D. Hanson, H. Madden, K. Winkler, E. McKay, H. Healy, Genevieve Introduction: To describe changes in workplace physical activity, and health-, and work-related outcomes, in workers who transitioned from a conventional to an 'activity-permissive' workplace. Methods: A natural pre-post experiment conducted in Vancouver, Canada in 2011. A convenience sample of office-based workers (n=24, 75% women, mean [SD] age = 34.5 [8.1] years) were examined four months following relocation from a conventional workplace (pre) to a newly-constructed, purpose-built, movement-oriented physical environment (post). Workplace activity- (activPAL3-derived stepping, standing, and sitting time), health- (body composition and fasting cardio-metabolic blood profile), and work- (performance; job satisfaction) related outcomes were measured pre- and post-move and compared using paired t-tests. Results: Pre-move, on average (mean [SD]) the majority of the day was spent sitting (364 [43.0] mins/8-hr workday), followed by standing (78.2 [32.1] mins/8-hr workday) and stepping (37.7 [15.6] mins/8-hr workday). The transition to the 'activity-permissive' workplace resulted in a significant increase in standing time (+18.5, 95% CI: 1.8, 35.2 mins/8-hr workday), likely driven by reduced sitting time (-19.7, 95% CI: -42.1, 2.8 mins/8-hr workday) rather than increased stepping time (+1.2, 95% CI: -6.2, 8.5 mins/8-hr workday). There were no statistically significant differences observed in health- or work-related outcomes. Discussion: This novel, opportunistic study demonstrated that the broader workplace physical environment can beneficially impact on standing time in office workers. The long-term health and work-related benefits, and the influence of individual, organizational, and social factors on this change, requires further evaluation. 2013 Journal Article http://hdl.handle.net/20.500.11937/45052 10.1371/journal.pone.0076723 unknown
spellingShingle Gorman, E.
Ashe, M.
Dunstan, D.
Hanson, H.
Madden, K.
Winkler, E.
McKay, H.
Healy, Genevieve
Does an 'Activity-Permissive' Workplace Change Office Workers' Sitting and Activity Time?
title Does an 'Activity-Permissive' Workplace Change Office Workers' Sitting and Activity Time?
title_full Does an 'Activity-Permissive' Workplace Change Office Workers' Sitting and Activity Time?
title_fullStr Does an 'Activity-Permissive' Workplace Change Office Workers' Sitting and Activity Time?
title_full_unstemmed Does an 'Activity-Permissive' Workplace Change Office Workers' Sitting and Activity Time?
title_short Does an 'Activity-Permissive' Workplace Change Office Workers' Sitting and Activity Time?
title_sort does an 'activity-permissive' workplace change office workers' sitting and activity time?
url http://hdl.handle.net/20.500.11937/45052