Step by Step: The Feasibility of a 16-Week Workplace Lunchtime Walking Intervention for Physically Inactive Employees

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Step by Step: The Feasibility of a 16-Week Workplace Lunchtime Walking Intervention for Physically Inactive Employees

Background: A 16-week lunchtime walking intervention was designed to increase physical activity in physically inactive University employees. The program was delivered and monitored twice over 7 months to examine feasibility across different seasons. Methods: Seventy-five participants (n = 69 females...

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Bibliographic Details
Main Authors:	Thøgersen-Ntoumani, Cecilie, Loughren, E., Duda, J., Fox, K.
Format:	Journal Article
Published:	Human Kinetics, Inc 2014
Subjects:	intervention strategy health promotion physical activity
Online Access:	http://hdl.handle.net/20.500.11937/41473

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