Self-determination theory and the psychology of exercise

The purpose of the Self-determination Theory is to explain motivation and behaviour based on individual differences in motivational orientations, contextual influences, and interpersonal perceptions. The theory has shown utility in explaining the antecedents and processes that underpin exercise beha...

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Main Authors: Hagger, Martin, Chatzisarantis, N.
Format: Journal Article
Published: Routledge 2008
Online Access:http://hdl.handle.net/20.500.11937/40965
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author Hagger, Martin
Chatzisarantis, N.
author_facet Hagger, Martin
Chatzisarantis, N.
author_sort Hagger, Martin
building Curtin Institutional Repository
collection Online Access
description The purpose of the Self-determination Theory is to explain motivation and behaviour based on individual differences in motivational orientations, contextual influences, and interpersonal perceptions. The theory has shown utility in explaining the antecedents and processes that underpin exercise behaviour. This review will provide an overview of the theory and its application in explaining health-related exercise motivation, behaviour, and outcomes. Recent innovative research using the theory in exercise contexts will also be reviewed in two key areas: advances in measurement and theoretical integration. Based on this evidence, recommendations for future investigations will be made advocating the development instruments to measure self-determined motivation from first principles, the adoption of experimental and intervention designs to better infer causal links between self-determined motivation and behaviour, further investigation of the role of implicit self-determined motivation in predicting behaviour, and the integration of the Self-determination Theory with other theories of motivation, e.g. the Theory of Planned Behaviour and the Achievement Goal Theory, to provide complimentary explanations of self-determined motivation in exercise contexts. Based on the evidence, the Self-determination Theory demonstrates considerable efficacy in explaining exercise motivation and behaviour. Future research should adopt these recommendations to develop the theory further with a view to informing intervention and practice.
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spelling curtin-20.500.11937-409652018-03-29T09:06:49Z Self-determination theory and the psychology of exercise Hagger, Martin Chatzisarantis, N. The purpose of the Self-determination Theory is to explain motivation and behaviour based on individual differences in motivational orientations, contextual influences, and interpersonal perceptions. The theory has shown utility in explaining the antecedents and processes that underpin exercise behaviour. This review will provide an overview of the theory and its application in explaining health-related exercise motivation, behaviour, and outcomes. Recent innovative research using the theory in exercise contexts will also be reviewed in two key areas: advances in measurement and theoretical integration. Based on this evidence, recommendations for future investigations will be made advocating the development instruments to measure self-determined motivation from first principles, the adoption of experimental and intervention designs to better infer causal links between self-determined motivation and behaviour, further investigation of the role of implicit self-determined motivation in predicting behaviour, and the integration of the Self-determination Theory with other theories of motivation, e.g. the Theory of Planned Behaviour and the Achievement Goal Theory, to provide complimentary explanations of self-determined motivation in exercise contexts. Based on the evidence, the Self-determination Theory demonstrates considerable efficacy in explaining exercise motivation and behaviour. Future research should adopt these recommendations to develop the theory further with a view to informing intervention and practice. 2008 Journal Article http://hdl.handle.net/20.500.11937/40965 10.1080/17509840701827437 Routledge restricted
spellingShingle Hagger, Martin
Chatzisarantis, N.
Self-determination theory and the psychology of exercise
title Self-determination theory and the psychology of exercise
title_full Self-determination theory and the psychology of exercise
title_fullStr Self-determination theory and the psychology of exercise
title_full_unstemmed Self-determination theory and the psychology of exercise
title_short Self-determination theory and the psychology of exercise
title_sort self-determination theory and the psychology of exercise
url http://hdl.handle.net/20.500.11937/40965