Mindfulness and Burnout in Elite Junior Athletes: The Mediating Role of Experiential Avoidance

Previous research suggests that mindfulness and experiential avoidance are negatively and positively related to athlete burnout, respectively. It is unknown, however, whether experiential avoidance functions as a mediator between mindfulness and athlete burnout. To address this gap, 387 elite Chines...

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Main Authors: Zhang, C., Si, G., Chung, P., Gucciardi, Daniel
Format: Journal Article
Published: Routledge 2016
Online Access:http://hdl.handle.net/20.500.11937/37807
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author Zhang, C.
Si, G.
Chung, P.
Gucciardi, Daniel
author_facet Zhang, C.
Si, G.
Chung, P.
Gucciardi, Daniel
author_sort Zhang, C.
building Curtin Institutional Repository
collection Online Access
description Previous research suggests that mindfulness and experiential avoidance are negatively and positively related to athlete burnout, respectively. It is unknown, however, whether experiential avoidance functions as a mediator between mindfulness and athlete burnout. To address this gap, 387 elite Chinese junior athletes (M = 15.44 years, SD = 1.42) completed self-report measures of mindfulness, experiential avoidance, and athlete burnout. Findings provided cross-sectional evidence that experiential avoidance mediated the inverse association from mindfulness to each of the three burnout dimensions. No gender difference of these indirect effects was revealed. This study is the first to test the theoretical sequence in which mindfulness is associated with athlete burnout via experiential avoidance and provide additional support the adaptive nature of mindfulness.
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publishDate 2016
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spelling curtin-20.500.11937-378072017-09-13T15:33:38Z Mindfulness and Burnout in Elite Junior Athletes: The Mediating Role of Experiential Avoidance Zhang, C. Si, G. Chung, P. Gucciardi, Daniel Previous research suggests that mindfulness and experiential avoidance are negatively and positively related to athlete burnout, respectively. It is unknown, however, whether experiential avoidance functions as a mediator between mindfulness and athlete burnout. To address this gap, 387 elite Chinese junior athletes (M = 15.44 years, SD = 1.42) completed self-report measures of mindfulness, experiential avoidance, and athlete burnout. Findings provided cross-sectional evidence that experiential avoidance mediated the inverse association from mindfulness to each of the three burnout dimensions. No gender difference of these indirect effects was revealed. This study is the first to test the theoretical sequence in which mindfulness is associated with athlete burnout via experiential avoidance and provide additional support the adaptive nature of mindfulness. 2016 Journal Article http://hdl.handle.net/20.500.11937/37807 10.1080/10413200.2016.1162223 Routledge fulltext
spellingShingle Zhang, C.
Si, G.
Chung, P.
Gucciardi, Daniel
Mindfulness and Burnout in Elite Junior Athletes: The Mediating Role of Experiential Avoidance
title Mindfulness and Burnout in Elite Junior Athletes: The Mediating Role of Experiential Avoidance
title_full Mindfulness and Burnout in Elite Junior Athletes: The Mediating Role of Experiential Avoidance
title_fullStr Mindfulness and Burnout in Elite Junior Athletes: The Mediating Role of Experiential Avoidance
title_full_unstemmed Mindfulness and Burnout in Elite Junior Athletes: The Mediating Role of Experiential Avoidance
title_short Mindfulness and Burnout in Elite Junior Athletes: The Mediating Role of Experiential Avoidance
title_sort mindfulness and burnout in elite junior athletes: the mediating role of experiential avoidance
url http://hdl.handle.net/20.500.11937/37807