Helping your clients and patients take ownership over their exercise: Fostering exercise adoption, adherence, and associated well-being
LEARNING OBJECTIVE: This feature article emphasizes the need for physical activity and exercise interventions to be developed and delivered in accordance with psychological theory. Pulling from a contemporary theory of human motivation called Self-determination Theory, this article demonstrates how...
| Main Authors: | , , |
|---|---|
| Format: | Journal Article |
| Published: |
2009
|
| Online Access: | http://hdl.handle.net/20.500.11937/37634 |
| _version_ | 1848755102968446976 |
|---|---|
| author | Edmunds, J. Ntoumanis, Nikos Duda, J. |
| author_facet | Edmunds, J. Ntoumanis, Nikos Duda, J. |
| author_sort | Edmunds, J. |
| building | Curtin Institutional Repository |
| collection | Online Access |
| description | LEARNING OBJECTIVE: This feature article emphasizes the need for physical activity and exercise interventions to be developed and delivered in accordance with psychological theory. Pulling from a contemporary theory of human motivation called Self-determination Theory, this article demonstrates how delivering an exercise message, consultation, or program in an autonomy-supportive, well-structured, and interpersonally involved way may benefit participants' attempts to become and stay more active. Practical strategies that may be used by a health and fitness professional to create an autonomy-supportive, well-structured, and interpersonally involved exercise environment also are presented. Copyright © 2009 Lippincott Williams & Wilkins. |
| first_indexed | 2025-11-14T08:50:58Z |
| format | Journal Article |
| id | curtin-20.500.11937-37634 |
| institution | Curtin University Malaysia |
| institution_category | Local University |
| last_indexed | 2025-11-14T08:50:58Z |
| publishDate | 2009 |
| recordtype | eprints |
| repository_type | Digital Repository |
| spelling | curtin-20.500.11937-376342017-09-13T14:03:55Z Helping your clients and patients take ownership over their exercise: Fostering exercise adoption, adherence, and associated well-being Edmunds, J. Ntoumanis, Nikos Duda, J. LEARNING OBJECTIVE: This feature article emphasizes the need for physical activity and exercise interventions to be developed and delivered in accordance with psychological theory. Pulling from a contemporary theory of human motivation called Self-determination Theory, this article demonstrates how delivering an exercise message, consultation, or program in an autonomy-supportive, well-structured, and interpersonally involved way may benefit participants' attempts to become and stay more active. Practical strategies that may be used by a health and fitness professional to create an autonomy-supportive, well-structured, and interpersonally involved exercise environment also are presented. Copyright © 2009 Lippincott Williams & Wilkins. 2009 Journal Article http://hdl.handle.net/20.500.11937/37634 10.1249/FIT.0b013e3181a1c2c4 restricted |
| spellingShingle | Edmunds, J. Ntoumanis, Nikos Duda, J. Helping your clients and patients take ownership over their exercise: Fostering exercise adoption, adherence, and associated well-being |
| title | Helping your clients and patients take ownership over their exercise: Fostering exercise adoption, adherence, and associated well-being |
| title_full | Helping your clients and patients take ownership over their exercise: Fostering exercise adoption, adherence, and associated well-being |
| title_fullStr | Helping your clients and patients take ownership over their exercise: Fostering exercise adoption, adherence, and associated well-being |
| title_full_unstemmed | Helping your clients and patients take ownership over their exercise: Fostering exercise adoption, adherence, and associated well-being |
| title_short | Helping your clients and patients take ownership over their exercise: Fostering exercise adoption, adherence, and associated well-being |
| title_sort | helping your clients and patients take ownership over their exercise: fostering exercise adoption, adherence, and associated well-being |
| url | http://hdl.handle.net/20.500.11937/37634 |