A randomised controlled trial of face to face versus pure online self-help cognitive behavioural treatment for perfectionism

Previous research has shown cognitive-behavioural treatment (CBT) to be effective in reducing perfectionism. The present study investigated the efficacy of two formats of CBT for perfectionism (CBT-P), face-to-face and pure online self-help, in reducing perfectionism and associated psychological sym...

Full description

Bibliographic Details
Main Authors: Egan, Sarah, van Noort, E., Chee, A., Kane, Robert, Hoiles, Kimberley, Shafran, R., Wade, T.
Format: Journal Article
Published: Elsevier 2014
Subjects:
Online Access:http://hdl.handle.net/20.500.11937/24999
_version_ 1848751584791494656
author Egan, Sarah
van Noort, E.
Chee, A.
Kane, Robert
Hoiles, Kimberley
Shafran, R.
Wade, T.
author_facet Egan, Sarah
van Noort, E.
Chee, A.
Kane, Robert
Hoiles, Kimberley
Shafran, R.
Wade, T.
author_sort Egan, Sarah
building Curtin Institutional Repository
collection Online Access
description Previous research has shown cognitive-behavioural treatment (CBT) to be effective in reducing perfectionism. The present study investigated the efficacy of two formats of CBT for perfectionism (CBT-P), face-to-face and pure online self-help, in reducing perfectionism and associated psychological symptoms. Participants were randomly allocated to face-to-face CBT-P (n = 18), pure online self-help CBT-P (n = 16), or a waitlist control period (n = 18). There was no significant change for the waitlist group on any of the outcome measures at the end of treatment. Both the face-to-face and pure online self-help groups reported significant reductions at the end of treatment for the perfectionism variables which were maintained at the 6-month follow-up. The face-to-face group also reported significant reductions over this time in depression, anxiety, and stress, and a significant pre-post increase in self-esteem, all of which were maintained at the 6-month follow-up. In contrast, the pure online self-help group showed no significant changes on these outcomes. The face-to-face group was statistically superior to the pure online self-help group at follow-up on the perfectionism measures, concern over mistakes and personal standards. The results show promising evidence for CBT for perfectionism, especially when offered face to face, where sustained benefit across a broad range of outcomes can be expected.
first_indexed 2025-11-14T07:55:03Z
format Journal Article
id curtin-20.500.11937-24999
institution Curtin University Malaysia
institution_category Local University
last_indexed 2025-11-14T07:55:03Z
publishDate 2014
publisher Elsevier
recordtype eprints
repository_type Digital Repository
spelling curtin-20.500.11937-249992017-09-13T15:20:00Z A randomised controlled trial of face to face versus pure online self-help cognitive behavioural treatment for perfectionism Egan, Sarah van Noort, E. Chee, A. Kane, Robert Hoiles, Kimberley Shafran, R. Wade, T. Self-help Perfectionism Cognitive behavioural treatment Randomized controlled trial Previous research has shown cognitive-behavioural treatment (CBT) to be effective in reducing perfectionism. The present study investigated the efficacy of two formats of CBT for perfectionism (CBT-P), face-to-face and pure online self-help, in reducing perfectionism and associated psychological symptoms. Participants were randomly allocated to face-to-face CBT-P (n = 18), pure online self-help CBT-P (n = 16), or a waitlist control period (n = 18). There was no significant change for the waitlist group on any of the outcome measures at the end of treatment. Both the face-to-face and pure online self-help groups reported significant reductions at the end of treatment for the perfectionism variables which were maintained at the 6-month follow-up. The face-to-face group also reported significant reductions over this time in depression, anxiety, and stress, and a significant pre-post increase in self-esteem, all of which were maintained at the 6-month follow-up. In contrast, the pure online self-help group showed no significant changes on these outcomes. The face-to-face group was statistically superior to the pure online self-help group at follow-up on the perfectionism measures, concern over mistakes and personal standards. The results show promising evidence for CBT for perfectionism, especially when offered face to face, where sustained benefit across a broad range of outcomes can be expected. 2014 Journal Article http://hdl.handle.net/20.500.11937/24999 10.1016/j.brat.2014.09.009 Elsevier restricted
spellingShingle Self-help
Perfectionism
Cognitive behavioural treatment
Randomized controlled trial
Egan, Sarah
van Noort, E.
Chee, A.
Kane, Robert
Hoiles, Kimberley
Shafran, R.
Wade, T.
A randomised controlled trial of face to face versus pure online self-help cognitive behavioural treatment for perfectionism
title A randomised controlled trial of face to face versus pure online self-help cognitive behavioural treatment for perfectionism
title_full A randomised controlled trial of face to face versus pure online self-help cognitive behavioural treatment for perfectionism
title_fullStr A randomised controlled trial of face to face versus pure online self-help cognitive behavioural treatment for perfectionism
title_full_unstemmed A randomised controlled trial of face to face versus pure online self-help cognitive behavioural treatment for perfectionism
title_short A randomised controlled trial of face to face versus pure online self-help cognitive behavioural treatment for perfectionism
title_sort randomised controlled trial of face to face versus pure online self-help cognitive behavioural treatment for perfectionism
topic Self-help
Perfectionism
Cognitive behavioural treatment
Randomized controlled trial
url http://hdl.handle.net/20.500.11937/24999