Long-term Benefits of a Lifestyle Exercise Program for Older People Receiving a Restorative Home Care Service: A Pragmatic Randomized Controlled Trial

Restorative home care services are short term, individualized programs aimed at maximizing an older person’s ability to live independently and maintain their function. The services are made up of a number of components, including an exercise program to increase and maintain function of the older per...

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Main Authors: Burton, Elissa, Lewin, Gill, Clemson, L., Boldy, Duncan
Format: Journal Article
Published: Libertas Academica Ltd. 2013
Subjects:
Online Access:http://hdl.handle.net/20.500.11937/23909
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author Burton, Elissa
Lewin, Gill
Clemson, L.
Boldy, Duncan
author_facet Burton, Elissa
Lewin, Gill
Clemson, L.
Boldy, Duncan
author_sort Burton, Elissa
building Curtin Institutional Repository
collection Online Access
description Restorative home care services are short term, individualized programs aimed at maximizing an older person’s ability to live independently and maintain their function. The services are made up of a number of components, including an exercise program to increase and maintain function of the older person. The aim of this study was to examine over the longer term, the effectiveness and maintenance of a (modified) lifestyle functional exercise program (LiFE) compared to the current, structured exercise program used in a restorative home care service. A pragmatic randomized controlled trial was employed with two study arms: LiFE (intervention) and a structured exercise program (control). Data were collected at baseline, post-intervention (eight weeks) and six months. No difference between the groups for exercise adherence was found. The LiFE group showed significantly better progress for 25% of the outcomes compared to the structured exercise group over the six months. Community and health care organizations delivering restorative home care services should consider this lifestyle exercise program for their clients. It is particularly appropriate for those older people who are not interested in structured types of exercise, those who will not keep using weights to offer resistance, or those who suggest they have limited time.
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spelling curtin-20.500.11937-239092017-09-13T14:00:16Z Long-term Benefits of a Lifestyle Exercise Program for Older People Receiving a Restorative Home Care Service: A Pragmatic Randomized Controlled Trial Burton, Elissa Lewin, Gill Clemson, L. Boldy, Duncan restorative home care services physical activity rehabilitation aging Restorative home care services are short term, individualized programs aimed at maximizing an older person’s ability to live independently and maintain their function. The services are made up of a number of components, including an exercise program to increase and maintain function of the older person. The aim of this study was to examine over the longer term, the effectiveness and maintenance of a (modified) lifestyle functional exercise program (LiFE) compared to the current, structured exercise program used in a restorative home care service. A pragmatic randomized controlled trial was employed with two study arms: LiFE (intervention) and a structured exercise program (control). Data were collected at baseline, post-intervention (eight weeks) and six months. No difference between the groups for exercise adherence was found. The LiFE group showed significantly better progress for 25% of the outcomes compared to the structured exercise group over the six months. Community and health care organizations delivering restorative home care services should consider this lifestyle exercise program for their clients. It is particularly appropriate for those older people who are not interested in structured types of exercise, those who will not keep using weights to offer resistance, or those who suggest they have limited time. 2013 Journal Article http://hdl.handle.net/20.500.11937/23909 10.4137/HACCE.S13445 Libertas Academica Ltd. fulltext
spellingShingle restorative home care services
physical activity
rehabilitation
aging
Burton, Elissa
Lewin, Gill
Clemson, L.
Boldy, Duncan
Long-term Benefits of a Lifestyle Exercise Program for Older People Receiving a Restorative Home Care Service: A Pragmatic Randomized Controlled Trial
title Long-term Benefits of a Lifestyle Exercise Program for Older People Receiving a Restorative Home Care Service: A Pragmatic Randomized Controlled Trial
title_full Long-term Benefits of a Lifestyle Exercise Program for Older People Receiving a Restorative Home Care Service: A Pragmatic Randomized Controlled Trial
title_fullStr Long-term Benefits of a Lifestyle Exercise Program for Older People Receiving a Restorative Home Care Service: A Pragmatic Randomized Controlled Trial
title_full_unstemmed Long-term Benefits of a Lifestyle Exercise Program for Older People Receiving a Restorative Home Care Service: A Pragmatic Randomized Controlled Trial
title_short Long-term Benefits of a Lifestyle Exercise Program for Older People Receiving a Restorative Home Care Service: A Pragmatic Randomized Controlled Trial
title_sort long-term benefits of a lifestyle exercise program for older people receiving a restorative home care service: a pragmatic randomized controlled trial
topic restorative home care services
physical activity
rehabilitation
aging
url http://hdl.handle.net/20.500.11937/23909