Self-compassion and psychological health among psychologists

This research examines the role of self-compassion in promoting psychological health among Australian psychologists and psychology trainees. The first study found that self-compassion predicted depression and stress in a sample of 198 trainee and practising psychologists, and that emotion regulation...

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Bibliographic Details
Main Author: Finlay-Jones, Amy Louise
Format: Thesis
Language:English
Published: Curtin University 2014
Online Access:http://hdl.handle.net/20.500.11937/1440
Description
Summary:This research examines the role of self-compassion in promoting psychological health among Australian psychologists and psychology trainees. The first study found that self-compassion predicted depression and stress in a sample of 198 trainee and practising psychologists, and that emotion regulation difficulties mediated these relationships. In the second study, a novel online self-compassion training program was developed, and its feasibility and effectiveness for improving psychological wellbeing and reducing psychological distress among trainee psychologists was evaluated.