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INTELEK Repository
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https://intelek.unisza.edu.my/intelek/pages/search.php?search=!collection407072
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2016-08-04 11:26:23
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Restricted Document
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13223
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UniSZA
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Anderson G, Bates M, Cova S, Macdonald R. 2008. Foundation of Personal Training. United States of America, USA: Canadian fitness Professionals Inc. Barreira TV, Rowe DA, Kang M. Parameters of Walking and Jogging in Healthy Young Adults. Int J Exerc Sci, 2010; 3(1): 4-13 Basaran S, Guler-Uysal F, Ergen N, Seydaoglu G, BingolKarakoç G, Ufuk Altintas D. Effects of Physical Exercise on Quality of Life, Exercise Capacity and Pulmonary function in Children with Asthma. J Rehabil Med, 2006; 38(2): 130-135. Beard J, Tobin B. Iron status and exercise. Am J Clin Nutr, 2000; 72(2); 594-597. Beckford M. Married couples exercise less than single people. 2011. Available from: URL: http://www.telegraph.co.uk/news/health/news/8781716/Married-couplesexercise-less-than-single-people.html Campbell KL, Foster-Schubert K, Xiao L, Alfano C, Bertram LAC, Duggan C, Irwin M, McTiernan A. Injuries in Sedentary Individuals Enrolled in a 12-Month, Randomized, Controlled, Exercise Trial. J Phys Act Health, 2012; 9(2): 198-207. Caspersen JC, Powell EK, Christenson MG. Physical Activity, Exercise and Physical Fitness: Definitions and Distinctions for Health-Related Research. Public Health Rep, 1985; 100(2): 126-131. Centre for Disease Control and Prevention (CDCP). Department of Health and Human Service. Hemochromatosis an Iron Overload Disease You can live a healthy life, if you get treatment early. 2003. Available from: URL: http://www.cdc.gov/ncbddd/hemochromatosis/pdf/ironoverload_508.pdf Chan C. Strategy on Cancer Control in Hong Kong. 2013. Available from: URL: http://www.hkacs.org.hk/content/download/Dr_Constance_Chan_Strategy _on_Cancer_Control.pdf Chin YS, Taib MNM, Shariff ZM, Khor GL. Development of multi-dimensional body image scale for malaysian female adolescents. Nutri Res Pract, 2008; 2(2): 85-92 Colberg SR, Sigal RJ, Fernhall B, Regensteiner JG, Blissmer BJ, Rubin RR, Chasan-Taber L, Albright AL, Braun B. Exercise and Type 2 Diabetes. Diabetes Care, 2010; 33(12): 147-167. Collins P. Stretching Basics: Stretching & Flexibility for Sport, Lifestyle and Injury Prevention with Australia's Body Coach, Oxford, Meyer and Meyer Sport (UK), 2007. Cooper R, Hardy R, Aihie-Sayer A, Ben-Shlomo Y, Birnie K, Cooper C, Craig L, Deary IJ, Demakakos P, Gallacher J, McNeill G, Martin RM, Starr JM, Steptoe A, Kuh D, HALCyon study team. Age and Gender Differences in Physical Capability Levels from Mid-Life Onwards: The Harmonisation and Meta-Analysis of Data from Eight UK Cohort Studies. PLoS One, 2011; 6(11): e27899. Duncan RL, Hall CR, Wilson PM, Jenny O. Exercise motivation: a cross-sectional analysis examining its relationships with frequency, intensity, and duration of exercise. Int J Behav Nutr Phys Act, 2010; 7: 7. Eather N, Morgan PJ, Lubans DR. Social support from teachers mediates physical activity behavior change in children participating in the Fit-4-Fun intervention. Int J Behav Nutr Phys Act, 2013; 10: 68. Ebben W, Brudzynksi L. The Motivations and Barriers to Exercise among College Students. Journal of Exercise Physiology Online, 2008; 11(5): 1-11. Fanelli A, Cabral AL, Neder JA, Martins MA, Carvalho CR. Exercise Training on Disease Control and Quality of Life in Asthmatic Children. Med Sci Sports Exerc, 2007; 39(9): 1474-1480. Fox AM, Mann DM, Ramos MA, Kleinman LC, Horowitz CR. Barriers to Physical Activity in East Harlem, New York. J Obes, 2012; 2012:719140. Fransson IE, Heikkila K, Nyberg TS, Zins M, Westerlund H, Westerholm P, et. al. Job Strain as a Risk Factor for Leisure-Time Physical Inactivity: An Individual-Participant Meta-Analysis of Up to 170,000 Men and Women. Am J Epidemiol, 2012; 176(12), 1078-1089 Galvao DA, Taaffe DR, Spry N Newton RU. Exercise can prevent and even reverse adverse effects of androgen suppression treatment in men with prostate cancer. Prostate Cancer Prostatic Dis, 2007; 10 (4): 340-346. Guess N. A qualitative investigation of attitudes towards aerobic and resistance exercise amongst overweight and obese individuals. BMC Res Notes, 2012; 5: 191. Howley TB, Franks DB. Fitness Professional’s Handbook (5th Ed.). China: Human Kinetics, 2007 Hughes D. Best Practice for Physical Activity: A Guide to Help Children Grow Up Healthy. Health & Prevention Services. 2009. Available from: URL: https://www.nemours.org/content/dam/nemours/ www/filebox/service/preventive/nhps/paguidelines.pdf Hull EE, Rofey DL, Robertson RJ, Nagle EF, Otto AD, Aaron DJ. Influence of Marriage and Parenthood on Physical Activity: A 2-Year Prospective Analysis. J Phys Act Health, 2010; 7(5): 577-583. Imbellino D. How Modern Technology is making us Lazy and Stupid! 2014. Available from: URL: http://www.pctechauthority.com/ tech-editorials/how-technology-makes-us-unproductive.html Jakicic JM, Otto AD. Physical Activity Considerations for the Treatment and Prevention of Obesity. Am J Clin Nutr, 2005; 82 (1 Suppl): 226-229. Janney CA, Jakicic JM. The influence of exercise and BMI on injuries and illnesses in overweight and obese individuals: a randomized control trial. Int J Behav Nutr Phys Act, 2010; 7: 1. Jaslon R. CDC: 80 percent of American adults don't get recommended exercise. CBS News. 2013. Available from: URL: http://www.cbsnews.com/news/cdc-80-percent-of-american-adults-dontget-recommended-exercise/ Justine M, Azizan A, Hassan V, Salleh Z, Manaf H. Barriers to participation in physical activity and exercise among middle-aged and elderly individuals. Singapore Med J, 2013; 54(10): 581-586. Klika B, Jordann C. High-Intensity Circuit Training Using Body Weight: Maximum Results with Minimal Investment. ACSM'S Health & Fitness Journal, 2013; 17(3), 8-13. Liu W, Pan YL, Gao CX, Shang Z, Ning LJ, Liu X. Breathing exercises improve post-operative pulmonary function and quality of life in patients with lung cancer: A meta-analysis. Exp Ther Med, 2013; 5(4): 1194-1200. Lueneberger A. Endorphins, Exercise, and Addictions: A Review of Exercise Dependence. Impulse: The Premier Journal for Undergraduate Publications in the Neurosciences, 2006; 1-9. Manore MM. Effect of physical activity on thiamine, riboflavin, and vitamin B-6 requirements. Am J Clin Nutr, 2000; 72(2): 598s-606s. Mendelson BK, McLaren L, Gauvin L, Steiger H. The Relationship of Self-esteem and Body Esteem in Women with and Without Eating Disorders. Int J Eat Disord, 2002; 31(3): 318-323 Modolo VB, Antunes HKM, Gimenez PRB, Santiago ML, Tufik S, Mello MT. Negative addiction to exercise: are there differences between genders? Clinics (Sao Paulo), 2011; 66(2): 255-260. Morris M, Schoo A. Optimizing Exercise and Physical Activity in Older People, 1st ed, Philadelphia, USA: Elsevier Science Limited, 2004. Myers J. Exercise and Cardiovascular Health. Circulation, 2003; 107: e2-e5. Neporent L, Schlosberg S, Archer SJ. Weight Training for Dummies (3rd ed.). Indianapolis, Indiana: Wiley Publishing, USA, 2006. O’Dougherty M, Kurzer SM, Schmitz HK. Shifting Motivations: Young Women’s Reflections on Physical Activity over Time and Across Contexts. Health Educ Behav, 2010; 37(4): 547-567 Oliveira M. Technology And Health: Is The Digital World Hurting Us or Making Things Easier? 2012. The Canadian Press. Available from: URL: http://www.huffingtonpost.ca/2012/12/20/technology-and-health- _n_2338439.html Ortega BF, Brown JW, Lee D, Baruth M, Sui X, Blair NS. In Fitness and Health? A Prospective Study of Changes in Marital Status and Fitness in Men and Women. Am J Epidemiol, 2011; 173(3): 337-344 Otto MW, Church TS, Craft LL, Greer TL, Smits JAJ, Trivedi MH. Exercise for Mood and Anxiety Disorders. Prim Care Companion J Clin Psychiatry, 2007; 9(4): 287-294. Pennington Biomedical Research Centre (PBRC). Exercise and Your Health: Division of Education. Baton Rouge, Louisiana. Pennington Centre, 2009. Pienaar PE, De Swart M, De Vries M, Roos H, Joubert,G. Physical activity knowledge, attitudes and practices of the elderly in Bloemfontein old age home. SA Fam Pract, 2004; 46(8): 17-19. Rasinaho M, Hirvensalo M, Leinonen R, Lintunen T, Rantanen T. Motives for and Barriers to Physical Activity among Older Adults with Mobility Limitations. J Aging Phys Act, 2006; 15 (1): 90-102 Ribeiro PC, Milanez H. Knowledge, attitude and practice of women in Campinas, São Paulo, Brazil with respect to physical exercise in pregnancy: A descriptive study. Reprod Health, 2011; 8: 31. Romer LM, Polkey MI. Exercise-induced respiratory muscle fatigue: implications for performance. J Appl Physiol, 2008; 104(3): 879- 888. Salleh F, Mumu SJ, Ara F, Ali L, Hossain S, Ahmad KR. Knowledge, Attitude and Practice of Type 2 Diabetic Patients Regarding Obesity: Study in a Tertiary Care Hospitals in Bangladesh. Journal of Public Health in Africa, 2012; 3(8): 29-32. Seguin RA, Economos CD, Palombo R, Hyatt R, Kuder J, Nelson ME. Strength training and older women: A cross-sectional study examining factors related to exercise adherence. J Aging Phys Act, 2010; 18 (2), 201-218. Sharma A, Madaan V, Petty FD. Exercise For Mental Health. Prim Care Companion J Clin Psychiatry, 2006; 8(2): 106. Shibasaki M, Wilson TE, Crandall CG. Neural control and mechanisms of eccrine sweating during heat stress and exercise. J Appl Physiol, 2006; 100 (5): 1-29 Shy L. Studies Confirm Exercise's Disease-Fighting Benefits. 2011. Available from: URL: http://www.popsugar.com/fitness/HowExercise-Helps-Prevent-Diabetes-Cancer-Other-Diseases-18870756 Steinberg H, Sykes EA, Moss T, Lowery S, LeBoutillier N, Dewey A. Exercise enhances creativity independently of mood. Br J Sports Med, 1997; 31(3): 240-245. Stoller O, De Bruin ED, Knols RH, Hunt KJ. Effects of cardiovascular exercise early after stroke: systematic review and metaanalysis. BMC Neurol, 2012; 12: 45. Teixera PJ, Carraca EV, Markland D, Silva MN, Ryan RM. Exercise, physical activity, and self-determination theory: A systematic review. Int J Behav Nutr Phys Act, 2012; 9: 78. Thijssen DHJ, Maiorana AJ, O’Driscoll G, Cable NT, Hopman MTE, Green DJ. Impacts of In physical Activity and Exercise on The Vasculature in Humans. Eur J Appl Physiol, 2008; 108(5): 845-875. Vladutiu CJ, Evenson KR, Marshall SW. Physical activity and injuries during pregnancy. J Phys Act Health, 2010; 7(6): 761-769. Weil R. Managing Your Blood Glucose during Exercise. 2015. Available from: URL: http://www.bd.com/us/diabetes/page.aspx?cat=7001&id=7516 Williams CL, Tappen RM. Effect of Exercise on Mood in Nursing Home Residents with Alzheimer’s disease. Am J Alzheimers Dis Other Demen, 2007; 22(5): 389-397 World Health Organization (WHO). Review of Best Practice in Interventions to Promote Physical Activity in Developing Countries: Background Document prepared for the WHO Workshop on Physical Activity and Public Health 2005. WHO Press, World Health Organization, 20 Avenue Appia, 1211 Geneva 27, Switzerland, 2008. Available from: URL: http://www.who.int/dietphysicalactivity/bestpracticePA2008.pdf Wright V, Winter R. Fitness after 40: How to Stay Strong at Any Age. 1st ed., New York, NY: AMACOM, 2009. Xu DQ, Li JX, Hong Y. Effects of long term Tai Chi practice and jogging exercise on muscle strength and endurance in older people. Br J Sports Med, 2006; 40(1): 50-54
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13223 https://intelek.unisza.edu.my/intelek/pages/view.php?ref=13223 https://intelek.unisza.edu.my/intelek/pages/search.php?search=!collection407072 Restricted Document Article Journal image/jpeg inches 96 96 norman 1426 772 71 71 1426x772 2016-08-04 11:26:23 7532-01-FH02-FP-16-06308.jpg UniSZA Private Access Knowledge, attitude and practice regarding exercise among people exercising in gymnasium and recreational parks around Kuantan, Malaysia Journal of Applied Pharmaceutical Science Physical inactivity is becoming a global epidemic and lead to many diseases. This cross-sectional study tried to investigate knowledge, attitude and practice (KAP) regarding exercise among married and single person attending gymnasium and recreational parks. Furthermore, this study tried to look for factors associated with regularity of exercise and to find association between knowledge and attitude on practice of exercise. A total of 103 participants aged above 18 years old were purposely selected to answer an interview-guided questionnaire. Likert scale was used for participants to answer the questionnaire on KAP and the total score for each knowledge, attitude and practice was computed to find the associations using SPSS. The mean age of the respondent was 25.34 years (SD=5.699). Knowledge was not significantly associated with practice (r=0.071, p=0.475). There was also no significant correlation between practice and attitude score (r=0.006, p=0.510). Therefore, there is no association between knowledge and attitude on practice of exercise. Besides that, endurance exercise like jogging, cycling and walking was a respondent's choice as their exercise routine. Other than that, there are significant associations between factors of gender (p=0.014), marital status (p<0.001) and age (p=0.005) with regularity of exercise. This study found that single person is more regularly doing exercise than married people. Regularity of exercise could be influenced by motivation. Therefore, relevant policies and campaigns might be able to change and boost people towards practicing exercise regularly in Malaysia. 6 6 Open Science Publishers LLP Inc. Open Science Publishers LLP Inc. 47-54 Anderson G, Bates M, Cova S, Macdonald R. 2008. Foundation of Personal Training. United States of America, USA: Canadian fitness Professionals Inc. Barreira TV, Rowe DA, Kang M. Parameters of Walking and Jogging in Healthy Young Adults. Int J Exerc Sci, 2010; 3(1): 4-13 Basaran S, Guler-Uysal F, Ergen N, Seydaoglu G, BingolKarakoç G, Ufuk Altintas D. Effects of Physical Exercise on Quality of Life, Exercise Capacity and Pulmonary function in Children with Asthma. J Rehabil Med, 2006; 38(2): 130-135. Beard J, Tobin B. Iron status and exercise. Am J Clin Nutr, 2000; 72(2); 594-597. Beckford M. Married couples exercise less than single people. 2011. Available from: URL: http://www.telegraph.co.uk/news/health/news/8781716/Married-couplesexercise-less-than-single-people.html Campbell KL, Foster-Schubert K, Xiao L, Alfano C, Bertram LAC, Duggan C, Irwin M, McTiernan A. Injuries in Sedentary Individuals Enrolled in a 12-Month, Randomized, Controlled, Exercise Trial. J Phys Act Health, 2012; 9(2): 198-207. Caspersen JC, Powell EK, Christenson MG. Physical Activity, Exercise and Physical Fitness: Definitions and Distinctions for Health-Related Research. Public Health Rep, 1985; 100(2): 126-131. Centre for Disease Control and Prevention (CDCP). Department of Health and Human Service. Hemochromatosis an Iron Overload Disease You can live a healthy life, if you get treatment early. 2003. Available from: URL: http://www.cdc.gov/ncbddd/hemochromatosis/pdf/ironoverload_508.pdf Chan C. Strategy on Cancer Control in Hong Kong. 2013. Available from: URL: http://www.hkacs.org.hk/content/download/Dr_Constance_Chan_Strategy _on_Cancer_Control.pdf Chin YS, Taib MNM, Shariff ZM, Khor GL. Development of multi-dimensional body image scale for malaysian female adolescents. Nutri Res Pract, 2008; 2(2): 85-92 Colberg SR, Sigal RJ, Fernhall B, Regensteiner JG, Blissmer BJ, Rubin RR, Chasan-Taber L, Albright AL, Braun B. Exercise and Type 2 Diabetes. Diabetes Care, 2010; 33(12): 147-167. Collins P. Stretching Basics: Stretching & Flexibility for Sport, Lifestyle and Injury Prevention with Australia's Body Coach, Oxford, Meyer and Meyer Sport (UK), 2007. Cooper R, Hardy R, Aihie-Sayer A, Ben-Shlomo Y, Birnie K, Cooper C, Craig L, Deary IJ, Demakakos P, Gallacher J, McNeill G, Martin RM, Starr JM, Steptoe A, Kuh D, HALCyon study team. Age and Gender Differences in Physical Capability Levels from Mid-Life Onwards: The Harmonisation and Meta-Analysis of Data from Eight UK Cohort Studies. PLoS One, 2011; 6(11): e27899. Duncan RL, Hall CR, Wilson PM, Jenny O. Exercise motivation: a cross-sectional analysis examining its relationships with frequency, intensity, and duration of exercise. Int J Behav Nutr Phys Act, 2010; 7: 7. Eather N, Morgan PJ, Lubans DR. Social support from teachers mediates physical activity behavior change in children participating in the Fit-4-Fun intervention. Int J Behav Nutr Phys Act, 2013; 10: 68. Ebben W, Brudzynksi L. The Motivations and Barriers to Exercise among College Students. Journal of Exercise Physiology Online, 2008; 11(5): 1-11. Fanelli A, Cabral AL, Neder JA, Martins MA, Carvalho CR. Exercise Training on Disease Control and Quality of Life in Asthmatic Children. Med Sci Sports Exerc, 2007; 39(9): 1474-1480. Fox AM, Mann DM, Ramos MA, Kleinman LC, Horowitz CR. Barriers to Physical Activity in East Harlem, New York. J Obes, 2012; 2012:719140. Fransson IE, Heikkila K, Nyberg TS, Zins M, Westerlund H, Westerholm P, et. al. Job Strain as a Risk Factor for Leisure-Time Physical Inactivity: An Individual-Participant Meta-Analysis of Up to 170,000 Men and Women. Am J Epidemiol, 2012; 176(12), 1078-1089 Galvao DA, Taaffe DR, Spry N Newton RU. Exercise can prevent and even reverse adverse effects of androgen suppression treatment in men with prostate cancer. Prostate Cancer Prostatic Dis, 2007; 10 (4): 340-346. Guess N. A qualitative investigation of attitudes towards aerobic and resistance exercise amongst overweight and obese individuals. BMC Res Notes, 2012; 5: 191. Howley TB, Franks DB. Fitness Professional’s Handbook (5th Ed.). China: Human Kinetics, 2007 Hughes D. Best Practice for Physical Activity: A Guide to Help Children Grow Up Healthy. Health & Prevention Services. 2009. Available from: URL: https://www.nemours.org/content/dam/nemours/ www/filebox/service/preventive/nhps/paguidelines.pdf Hull EE, Rofey DL, Robertson RJ, Nagle EF, Otto AD, Aaron DJ. Influence of Marriage and Parenthood on Physical Activity: A 2-Year Prospective Analysis. J Phys Act Health, 2010; 7(5): 577-583. Imbellino D. How Modern Technology is making us Lazy and Stupid! 2014. Available from: URL: http://www.pctechauthority.com/ tech-editorials/how-technology-makes-us-unproductive.html Jakicic JM, Otto AD. Physical Activity Considerations for the Treatment and Prevention of Obesity. Am J Clin Nutr, 2005; 82 (1 Suppl): 226-229. Janney CA, Jakicic JM. The influence of exercise and BMI on injuries and illnesses in overweight and obese individuals: a randomized control trial. Int J Behav Nutr Phys Act, 2010; 7: 1. Jaslon R. CDC: 80 percent of American adults don't get recommended exercise. CBS News. 2013. Available from: URL: http://www.cbsnews.com/news/cdc-80-percent-of-american-adults-dontget-recommended-exercise/ Justine M, Azizan A, Hassan V, Salleh Z, Manaf H. Barriers to participation in physical activity and exercise among middle-aged and elderly individuals. Singapore Med J, 2013; 54(10): 581-586. Klika B, Jordann C. High-Intensity Circuit Training Using Body Weight: Maximum Results with Minimal Investment. ACSM'S Health & Fitness Journal, 2013; 17(3), 8-13. Liu W, Pan YL, Gao CX, Shang Z, Ning LJ, Liu X. Breathing exercises improve post-operative pulmonary function and quality of life in patients with lung cancer: A meta-analysis. Exp Ther Med, 2013; 5(4): 1194-1200. Lueneberger A. Endorphins, Exercise, and Addictions: A Review of Exercise Dependence. Impulse: The Premier Journal for Undergraduate Publications in the Neurosciences, 2006; 1-9. Manore MM. Effect of physical activity on thiamine, riboflavin, and vitamin B-6 requirements. Am J Clin Nutr, 2000; 72(2): 598s-606s. Mendelson BK, McLaren L, Gauvin L, Steiger H. The Relationship of Self-esteem and Body Esteem in Women with and Without Eating Disorders. Int J Eat Disord, 2002; 31(3): 318-323 Modolo VB, Antunes HKM, Gimenez PRB, Santiago ML, Tufik S, Mello MT. Negative addiction to exercise: are there differences between genders? Clinics (Sao Paulo), 2011; 66(2): 255-260. Morris M, Schoo A. Optimizing Exercise and Physical Activity in Older People, 1st ed, Philadelphia, USA: Elsevier Science Limited, 2004. Myers J. Exercise and Cardiovascular Health. Circulation, 2003; 107: e2-e5. Neporent L, Schlosberg S, Archer SJ. Weight Training for Dummies (3rd ed.). Indianapolis, Indiana: Wiley Publishing, USA, 2006. O’Dougherty M, Kurzer SM, Schmitz HK. Shifting Motivations: Young Women’s Reflections on Physical Activity over Time and Across Contexts. Health Educ Behav, 2010; 37(4): 547-567 Oliveira M. Technology And Health: Is The Digital World Hurting Us or Making Things Easier? 2012. The Canadian Press. Available from: URL: http://www.huffingtonpost.ca/2012/12/20/technology-and-health- _n_2338439.html Ortega BF, Brown JW, Lee D, Baruth M, Sui X, Blair NS. In Fitness and Health? A Prospective Study of Changes in Marital Status and Fitness in Men and Women. Am J Epidemiol, 2011; 173(3): 337-344 Otto MW, Church TS, Craft LL, Greer TL, Smits JAJ, Trivedi MH. Exercise for Mood and Anxiety Disorders. Prim Care Companion J Clin Psychiatry, 2007; 9(4): 287-294. Pennington Biomedical Research Centre (PBRC). Exercise and Your Health: Division of Education. Baton Rouge, Louisiana. Pennington Centre, 2009. Pienaar PE, De Swart M, De Vries M, Roos H, Joubert,G. Physical activity knowledge, attitudes and practices of the elderly in Bloemfontein old age home. SA Fam Pract, 2004; 46(8): 17-19. Rasinaho M, Hirvensalo M, Leinonen R, Lintunen T, Rantanen T. Motives for and Barriers to Physical Activity among Older Adults with Mobility Limitations. J Aging Phys Act, 2006; 15 (1): 90-102 Ribeiro PC, Milanez H. Knowledge, attitude and practice of women in Campinas, São Paulo, Brazil with respect to physical exercise in pregnancy: A descriptive study. Reprod Health, 2011; 8: 31. Romer LM, Polkey MI. Exercise-induced respiratory muscle fatigue: implications for performance. J Appl Physiol, 2008; 104(3): 879- 888. Salleh F, Mumu SJ, Ara F, Ali L, Hossain S, Ahmad KR. Knowledge, Attitude and Practice of Type 2 Diabetic Patients Regarding Obesity: Study in a Tertiary Care Hospitals in Bangladesh. Journal of Public Health in Africa, 2012; 3(8): 29-32. Seguin RA, Economos CD, Palombo R, Hyatt R, Kuder J, Nelson ME. Strength training and older women: A cross-sectional study examining factors related to exercise adherence. J Aging Phys Act, 2010; 18 (2), 201-218. Sharma A, Madaan V, Petty FD. Exercise For Mental Health. Prim Care Companion J Clin Psychiatry, 2006; 8(2): 106. Shibasaki M, Wilson TE, Crandall CG. Neural control and mechanisms of eccrine sweating during heat stress and exercise. J Appl Physiol, 2006; 100 (5): 1-29 Shy L. Studies Confirm Exercise's Disease-Fighting Benefits. 2011. Available from: URL: http://www.popsugar.com/fitness/HowExercise-Helps-Prevent-Diabetes-Cancer-Other-Diseases-18870756 Steinberg H, Sykes EA, Moss T, Lowery S, LeBoutillier N, Dewey A. Exercise enhances creativity independently of mood. Br J Sports Med, 1997; 31(3): 240-245. Stoller O, De Bruin ED, Knols RH, Hunt KJ. Effects of cardiovascular exercise early after stroke: systematic review and metaanalysis. BMC Neurol, 2012; 12: 45. Teixera PJ, Carraca EV, Markland D, Silva MN, Ryan RM. Exercise, physical activity, and self-determination theory: A systematic review. Int J Behav Nutr Phys Act, 2012; 9: 78. Thijssen DHJ, Maiorana AJ, O’Driscoll G, Cable NT, Hopman MTE, Green DJ. Impacts of In physical Activity and Exercise on The Vasculature in Humans. Eur J Appl Physiol, 2008; 108(5): 845-875. Vladutiu CJ, Evenson KR, Marshall SW. Physical activity and injuries during pregnancy. J Phys Act Health, 2010; 7(6): 761-769. Weil R. Managing Your Blood Glucose during Exercise. 2015. Available from: URL: http://www.bd.com/us/diabetes/page.aspx?cat=7001&id=7516 Williams CL, Tappen RM. Effect of Exercise on Mood in Nursing Home Residents with Alzheimer’s disease. Am J Alzheimers Dis Other Demen, 2007; 22(5): 389-397 World Health Organization (WHO). Review of Best Practice in Interventions to Promote Physical Activity in Developing Countries: Background Document prepared for the WHO Workshop on Physical Activity and Public Health 2005. WHO Press, World Health Organization, 20 Avenue Appia, 1211 Geneva 27, Switzerland, 2008. Available from: URL: http://www.who.int/dietphysicalactivity/bestpracticePA2008.pdf Wright V, Winter R. Fitness after 40: How to Stay Strong at Any Age. 1st ed., New York, NY: AMACOM, 2009. Xu DQ, Li JX, Hong Y. Effects of long term Tai Chi practice and jogging exercise on muscle strength and endurance in older people. Br J Sports Med, 2006; 40(1): 50-54
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| spellingShingle |
Knowledge, attitude and practice regarding exercise among people exercising in gymnasium and recreational parks around Kuantan, Malaysia
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| summary |
Physical inactivity is becoming a global epidemic and lead to many diseases. This cross-sectional study tried to investigate knowledge, attitude and practice (KAP) regarding exercise among married and single person attending gymnasium and recreational parks. Furthermore, this study tried to look for factors associated with regularity of exercise and to find association between knowledge and attitude on practice of exercise. A total of 103 participants aged above 18 years old were purposely selected to answer an interview-guided questionnaire. Likert scale was used for participants to answer the questionnaire on KAP and the total score for each knowledge, attitude and practice was computed to find the associations using SPSS. The mean age of the respondent was 25.34 years (SD=5.699). Knowledge was not significantly associated with practice (r=0.071, p=0.475). There was also no significant correlation between practice and attitude score (r=0.006, p=0.510). Therefore, there is no association between knowledge and attitude on practice of exercise. Besides that, endurance exercise like jogging, cycling and walking was a respondent's choice as their exercise routine. Other than that, there are significant associations between factors of gender (p=0.014), marital status (p<0.001) and age (p=0.005) with regularity of exercise. This study found that single person is more regularly doing exercise than married people. Regularity of exercise could be influenced by motivation. Therefore, relevant policies and campaigns might be able to change and boost people towards practicing exercise regularly in Malaysia.
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| title |
Knowledge, attitude and practice regarding exercise among people exercising in gymnasium and recreational parks around Kuantan, Malaysia
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| title_full |
Knowledge, attitude and practice regarding exercise among people exercising in gymnasium and recreational parks around Kuantan, Malaysia
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| title_fullStr |
Knowledge, attitude and practice regarding exercise among people exercising in gymnasium and recreational parks around Kuantan, Malaysia
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| title_full_unstemmed |
Knowledge, attitude and practice regarding exercise among people exercising in gymnasium and recreational parks around Kuantan, Malaysia
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| title_short |
Knowledge, attitude and practice regarding exercise among people exercising in gymnasium and recreational parks around Kuantan, Malaysia
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| title_sort |
knowledge, attitude and practice regarding exercise among people exercising in gymnasium and recreational parks around kuantan, malaysia
|